Spine Health

The U.S. National Center for Complementary and Integrative Health (part of the National Institutes of Health) reviews what current research does and does not show about acupuncture across a range of conditions.

An individual-patient-data meta-analysis of nearly 21,000 patients found acupuncture was associated with modest improvements in chronic pain compared with both sham and no-acupuncture controls, with benefits that persisted over time.

What spine-related complaints do you see?

Most often low back pain, neck pain, sciatica, muscle tension, and discomfort that comes with posture patterns or a diagnosed disc problem. At the first visit we talk through your history and whether this care is a sensible fit for you.

I have a disc problem (or scoliosis) — can you help?

We can often help with the muscular discomfort around it, and we work alongside your physician, physical therapist or spine specialist. We do not diagnose spine conditions or attempt to correct a curve or a disc — that stays with your medical team.

When should I see a doctor first?

Please see your physician promptly for new weakness, numbness that is spreading, loss of bladder or bowel control, pain after a significant injury, or symptoms that keep worsening. Those need medical assessment before any bodywork.

What does a session involve?

Usually acupuncture to settle the area, often with cupping, gua sha, tui na or heat depending on how the muscles present that day. Sessions are paced to your comfort and we adjust as you respond.